Manaslu Circuit Trek
MANASLU REGION • NEPAL

Manaslu Circuit Trek

A spectacular journey around the world's eighth-highest mountain, following the Budhi Gandaki Valley through ancient villages, remote Himalayan landscapes and the dramatic Larkya La Pass.

DESTINATION Manaslu Region, Nepal

Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal's most rewarding high-altitude journeys, combining remote mountain scenery, Tibetan-influenced culture and peaceful trails around Mount Manaslu, the world's eighth-highest mountain.

The route follows the Budhi Gandaki River through traditional villages and the beautiful Nubri Valley before crossing Larkya La at 5,106 metres and descending toward Bhimthang and Tilje.

HIGHEST PASS 5,106 m Larkya La Pass
DIFFICULTY Challenging High-altitude trek
BEST SEASON Mar–May Sep–Nov
DURATION 14 Days Flexible itinerary

Remote valleys, mountain culture & Larkya La

The journey begins with an overland drive from Kathmandu to Machha Khola. From here, the trail follows the Budhi Gandaki River through Jagat, Deng and Namrung, passing forests, waterfalls and traditional mountain settlements.

As the trail climbs through Lho and Sama Gaun, Mount Manaslu rises dramatically above the valley. An acclimatization hike toward Manaslu Base Camp helps prepare the body before the route continues through Samdo to Dharmasala.

The trek's greatest challenge is crossing Larkya La at 5,106 metres, with sweeping views of glaciers and surrounding Himalayan peaks. The trail then descends through Bhimthang and Tilje before returning to Kathmandu via Besisahar.

TREK PACKAGE
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Manaslu Circuit Trek

FROM USD 1,100 / person

A carefully organized high-altitude adventure with experienced local trekking guides, teahouse accommodation and essential support throughout the Manaslu region.

GUIDE Experienced Trekking Guide
SUPPORT Local Trekking Team
GROUP Private / Small Group
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Larkya La Pass

Cross the trek's highest point at 5,106 metres with dramatic views of glaciers and the Manaslu Himalayas.

Nubri Valley Culture

Walk through Sama Gaun, Samdo and other Tibetan-influenced villages shaped by centuries of Himalayan tradition.

Mount Manaslu Views

Enjoy exceptional views of Mount Manaslu, Himalchuli, Ngadi Chuli and the surrounding high Himalayan peaks.

MANASLU CIRCUIT TREK

Itinerary & Route

01
DAY 01

Arrival in Kathmandu

ArrivalHotel Transfer1,400 m
ELEVATION1,400 m
DAY TYPEArrival

Upon arrival at Tribhuvan International Airport, transfer to your Kathmandu hotel, meet the Trek and Beyond team, rest and prepare for the Manaslu Circuit adventure.

02
DAY 02

Drive to Machha Khola

Scenic Drive9–10 Hours930 m
STARTKathmandu
SLEEP930 m
DAY TYPEDrive

Drive from Kathmandu to Machha Khola through terraced farmland, river valleys, traditional villages and winding mountain roads.

03
DAY 03

Trek to Jagat

Trek7–8 Hours1,340 m
START930 m
SLEEP1,340 m
GAIN+410 m

Follow the Budhi Gandaki River through forests, hot springs and traditional settlements before reaching the stone-paved village of Jagat.

04
DAY 04

Trek to Deng

TrekAbout 7 Hours1,860 m
START1,340 m
SLEEP1,860 m
GAIN+520 m

Continue beside the Budhi Gandaki through forested gorges, suspension bridges and mountain villages to peaceful Deng.

05
DAY 05

Trek to Namrung

Trek7–8 Hours2,630 m
START1,860 m
SLEEP2,630 m
GAIN+770 m

Climb steadily through beautiful valleys and forests as the Manaslu range comes into view, arriving at the culturally rich village of Namrung.

06
DAY 06

Trek to Lho

TrekAbout 4 Hours3,280 m
START2,630 m
SLEEP3,280 m
GAIN+650 m

Ascend through oak, fir and rhododendron forest to Lho, where the mountain scenery opens and Mount Manaslu rises dramatically above the valley.

07
DAY 07

Trek from Lho to Samagaon

TrekAbout 4 Hours3,530 m
START3,280 m
SLEEP3,530 m
GAIN+250 m

Walk through high alpine pasture and Nubri settlements into the broad basin of Samagaon, with impressive views directly toward Mount Manaslu.

08
DAY 08

Acclimatization Hike to Manaslu Base Camp

Acclimatization5–6 Hours4,800 m
SLEEP3,530 m
HIKE4,800 m
ACTIVITYAcclimatization

Hike toward Manaslu Base Camp for acclimatization and close views of glaciers and surrounding peaks, then return to Samagaon for the night.

09
DAY 09

Trek to Samdo

Trek5–6 Hours3,860 m
START3,530 m
SLEEP3,860 m
GAIN+330 m

Trek north through the high-altitude landscape to Samdo, a traditional settlement close to the Tibetan border and beneath the approaching pass.

10
DAY 10

Trek to Dharmasala / Larkya La Phedi

Trek4–5 Hours4,460 m
START3,860 m
SLEEP4,460 m
GAIN+600 m

Continue to Dharmasala, also known as Larkya La Phedi, the final overnight stop before the demanding pass crossing.

11
DAY 11

Cross Larkya La and Descend to Bhimthang

High PassAbout 8 Hours5,106 m
START4,460 m
HIGH POINT5,106 m
FINISHBhimthang 3,720 m

Cross spectacular Larkya La Pass at 5,106 metres, enjoying panoramic views of glaciers and Himalayan peaks before descending to Bhimthang.

12
DAY 12

Trek to Tilje

Descent Trek4–5 Hours2,300 m
START3,720 m
SLEEP2,300 m
DESCENT−1,420 m

Descend from Bhimthang through rhododendron forest, alpine pasture and terraced countryside to the traditional village of Tilje.

13
DAY 13

Drive Back to Kathmandu via Besisahar

Scenic DriveAbout 9 Hours1,400 m
STARTTilje 2,300 m
FINISHKathmandu
DAY TYPEDrive

Drive from Tilje through Besisahar and onward to Kathmandu, reflecting on the circuit while enjoying a final journey through Nepal's countryside.

14
DAY 14

Departure

DepartureAirport Transfer1,400 m
ELEVATION1,400 m
DAY TYPEDeparture

Transfer to Tribhuvan International Airport for your international departure, completing the Manaslu Circuit Trek.

LIVE ROUTE

Manaslu Circuit Trek

DAY 01

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