Everest Base Camp Trek
SAGARMATHA REGION • NEPAL

Follow the legendary trail through Sherpa villages, dramatic Himalayan landscapes and high-altitude valleys to the foot of Mount Everest.

DESTINATION Everest Region, Nepal
THE JOURNEY

Everest Base Camp Trek

The Everest Base Camp Trek is one of Nepal's most iconic Himalayan journeys, taking you deep into the heart of the legendary Khumbu region and into the world of Sherpa culture.

The trail follows the classic route from Lukla through Phakding, Namche Bazaar, Tengboche, Dingboche and Lobuche before reaching Everest Base Camp at 5,364 metres. The journey also includes the unforgettable sunrise ascent of Kala Patthar at approximately 5,545 metres.

ALTITUDE 5,545 m Kala Patthar
DIFFICULTY Advanced High-altitude trek
BEST SEASON Mar–May Sep–Nov
DURATION 16 Days Classic itinerary
TREK EXPERIENCE

Sherpa culture, high valleys & the world's highest mountain

The adventure begins in Kathmandu before a scenic flight to Lukla and the start of the trek toward Phakding. From there, the trail follows the Dudh Koshi valley toward Namche Bazaar, the vibrant gateway to the Everest region.

Namche provides an important acclimatization stop before the trail continues through beautiful forests and mountain villages toward Tengboche. From Tengboche, the landscape gradually becomes more alpine as you continue toward Dingboche and the high Himalayan valley.

After acclimatization in Dingboche, the route continues toward Chhukhung, Lobuche and Gorak Shep before reaching Everest Base Camp at 5,364 metres. The following morning, an early climb of Kala Patthar provides spectacular views of Everest and the surrounding Himalayan peaks before the descent toward Pheriche, Namche and Lukla.

TREK PACKAGE
+

Everest Base Camp

FROM $1,400 / person

A carefully organized Everest Base Camp experience with experienced trekking leaders, teahouse accommodation, transportation and essential trekking support.

GUIDE Experienced Trek Leader
ACCOMMODATION Teahouse Lodging
TRANSPORT Trek Start & End Transfers
REQUEST THIS TREK →
01
Everest Base Camp

Reach the legendary base camp at 5,364 metres beneath the world's highest mountain.

02
Kala Patthar

Experience spectacular Himalayan views from the famous Kala Patthar viewpoint at approximately 5,545 metres.

03
Sherpa Culture

Walk through Namche, Tengboche and traditional Khumbu villages while experiencing the region's mountain culture.

EVEREST BASE CAMP TREK

Itinerary & Route

01
DAY 01

Arrival in Kathmandu

Arrival Kathmandu 1,400 m
ELEVATION 1,400 m
DAY TYPE Arrival

Arrive in Kathmandu, Nepal’s vibrant capital. Meet your trekking team, transfer to your hotel and prepare for the adventure ahead. Enjoy a relaxed evening before beginning your journey toward the Everest region.

02
DAY 02

Fly to Lukla & Trek to Phakding

3–4 Hours Flight + Trek 2,610 m
START 2,860 m
SLEEP 2,610 m
CHANGE −250 m

Fly from Kathmandu to Lukla, the gateway to the Everest region. Begin your trek toward Phakding, following the Dudh Koshi valley through small villages, forests and scenic mountain landscapes.

03
DAY 03

Trek to Namche Bazaar

5–6 Hours Trek 3,440 m
START 2,610 m
SLEEP 3,440 m
GAIN +830 m

Trek from Phakding toward Namche Bazaar along the Dudh Koshi River. Cross suspension bridges and enter Sagarmatha National Park before making the steep final climb to Namche, the famous Sherpa capital of the Khumbu.

04
DAY 04

Acclimatization Day in Namche Bazaar

Acclimatization Exploration 3,440 m
ELEVATION 3,440 m
DAY TYPE Acclimatization

Spend the day acclimatizing in Namche Bazaar. Explore the colorful mountain town, visit the Everest View Hotel or hike to nearby viewpoints for spectacular views of the surrounding Himalayan peaks.

05
DAY 05

Trek to Tengboche

5–6 Hours Trek 3,860 m
START 3,440 m
SLEEP 3,860 m
GAIN +420 m

Continue along the classic Everest trail through rhododendron forests and scenic mountain ridges. Reach Tengboche, home to one of the most important monasteries in the Khumbu and surrounded by spectacular Himalayan scenery.

06
DAY 06

Trek to Dingboche

5–6 Hours Trek 4,410 m
START 3,860 m
SLEEP 4,410 m
GAIN +550 m

Trek deeper into the Khumbu valley as the landscape becomes increasingly alpine. Cross open terrain and traditional mountain villages before reaching Dingboche, an important acclimatization stop surrounded by dramatic peaks.

07
DAY 07

Acclimatization Day in Dingboche

Acclimatization Hiking 4,410 m
ELEVATION 4,410 m
DAY TYPE Acclimatization

Take a rest and acclimatization day in Dingboche. Explore the village or hike toward Nagarjun Hill for panoramic views of the surrounding Himalayan peaks while allowing your body to adjust to the increasing altitude.

08
DAY 08

Trek to Chhukhung

3–4 Hours Trek 4,730 m
START 4,410 m
SLEEP 4,730 m
GAIN +320 m

Hike gradually toward Chhukhung, a high-altitude settlement beneath the spectacular peaks of the Everest region. The valley opens toward dramatic views of Island Peak and surrounding Himalayan mountains.

09
DAY 09

Trek to Lobuche via Dingboche

5–6 Hours Trek 4,940 m
START 4,730 m
SLEEP 4,940 m
GAIN +210 m

Return toward Dingboche before continuing north toward Lobuche. The trail passes through rugged alpine terrain and along the Khumbu Glacier landscape before reaching Lobuche, one of the final settlements before Everest Base Camp.

10
DAY 10

Trek to Gorak Shep & Everest Base Camp

8–9 Hours Trek 5,364 m
START 4,940 m
BASE CAMP 5,364 m
GAIN +424 m

Trek from Lobuche to Gorak Shep before continuing toward the legendary Everest Base Camp at 5,364 metres. Walk beside the Khumbu Glacier and experience one of the world's most iconic high Himalayan landscapes before returning to Gorak Shep for the night.

11
DAY 11 • HIGHEST POINT

Climb Kala Patthar & Trek to Pheriche

7–8 Hours Summit Viewpoint 5,545 m
START 5,170 m
HIGHEST POINT 5,545 m
END 4,371 m

Begin before sunrise for the climb to Kala Patthar, the highest point of the trek at approximately 5,545 metres. Enjoy extraordinary panoramic views of Mount Everest and the surrounding Himalayan giants before descending through the valley toward Pheriche.

12
DAY 12

Trek to Namche Bazaar

6–7 Hours Trek 3,440 m
START 4,371 m
SLEEP 3,440 m
DESCENT −931 m

Descend through the familiar Khumbu landscape, following the trail through alpine valleys, forests and Sherpa villages. Continue toward Namche Bazaar where the lower altitude provides a welcome change after the high Himalayan journey.

13
DAY 13

Trek to Lukla

6–7 Hours Trek 2,860 m
START 3,440 m
SLEEP 2,860 m
DESCENT −580 m

Complete the final trekking section from Namche toward Lukla. Follow the Dudh Koshi valley through forests, suspension bridges and mountain villages. Celebrate the completion of your Everest Base Camp journey in Lukla.

14
DAY 14

Fly Back to Kathmandu

Flight Return 1,400 m
START 2,860 m
KATHMANDU 1,400 m
DESCENT −1,460 m

Fly from Lukla back to Kathmandu and return to the comforts of the city. Spend the remainder of the day relaxing, exploring Kathmandu or enjoying some well-earned time after the trek.

15
DAY 15

Kathmandu

Free Day Exploration 1,400 m
ELEVATION 1,400 m
DAY TYPE Free Day

Enjoy a relaxed day in Kathmandu after completing the trek. Explore local sights, discover historic neighborhoods, visit cultural landmarks or spend time shopping for souvenirs before your departure.

16
DAY 16

Departure

Airport Transfer Departure 1,338 m
ELEVATION 1,338 m
ROUTE Kathmandu → Airport

Depending on your flight schedule, enjoy some final time in Kathmandu before transferring to Tribhuvan International Airport for your onward journey. Your Everest Base Camp adventure comes to an end.

LIVE ROUTE

Everest Base Camp

DAY 01
CURRENT LOCATION Kathmandu
ELEVATION 1,400 m

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