Manaslu Circuit Trek with Tsum Valley
MANASLU REGION • NEPAL

Manaslu Circuit Trek with Tsum Valley

A remarkable Himalayan journey combining the sacred Tsum Valley with the complete Manaslu Circuit, remote Buddhist villages and the dramatic crossing of Larkya La Pass.

DESTINATION Manaslu Region, Nepal

Manaslu Circuit Trek with Tsum Valley

The Manaslu Circuit Trek with Tsum Valley combines two of Nepal's most culturally rich and remote trekking regions in one exceptional 19-day Himalayan journey.

The route enters the sacred Tsum Valley through Lokpa and Chumling, visiting Rachen Gompa and Mu Gompa before joining the Manaslu Circuit and crossing Larkya La at 5,160 metres.

HIGHEST PASS 5,160 m Larkya La Pass
DIFFICULTY Challenging High-altitude trek
BEST SEASON Mar–May Sep–Nov
DURATION 19 Days Flexible itinerary

Sacred Tsum Valley & the complete Manaslu Circuit

After driving from Kathmandu to Machha Khola, the trek follows the Budhi Gandaki River to Jagat and turns toward Lokpa. The trail then enters the secluded Tsum Valley through Chumling, surrounded by traditional villages and dramatic mountain walls.

The route continues to Rachen Gompa, Nile and Mu Gompa, where ancient Buddhist traditions and Tibetan-influenced culture remain deeply rooted in everyday life. It then returns through Chumling and joins the main Manaslu trail toward Deng, Namrung and Lho.

Beyond Samagaon and Samdo, the trek climbs to Larkya Phedi before crossing Larkya La at 5,160 metres. A long descent leads to Bimtang and Dharapani, followed by the return drive to Kathmandu through Besi Sahar.

TREK PACKAGE
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Manaslu Circuit Trek with Tsum Valley

PRICE USD 1,800 / person

A carefully organized high-altitude adventure with experienced local trekking guides, teahouse accommodation special-route planning and essential support throughout the Manaslu and Tsum Valley regions.

GUIDE Experienced Trekking Guide
SUPPORT Local Trekking Team
GROUP Private / Small Group
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Sacred Tsum Valley

Explore Chumling, Rachen Gompa, Nile and Mu Gompa while experiencing the valley's living Buddhist traditions.

Larkya La Pass

Cross the trek's highest point at 5,160 metres with dramatic views of glaciers and the Manaslu Himalayas.

Two Remote Regions

Combine the peaceful Tsum Valley with the full Manaslu Circuit in one culturally rich 19-day adventure.

MANASLU & TSUM VALLEY TREK WITH TSUM VALLEY

Itinerary & Route

01
DAY 01

Arrival in Kathmandu

ArrivalHotel Transfer1,400 m
ELEVATION1,400 m
DAY TYPEArrival

Arrive at Tribhuvan International Airport, transfer to your Kathmandu hotel, rest and complete preparations for the trek.

02
DAY 02

Public Bus from Kathmandu to Machha Khola

Scenic Drive8–10 Hours930 m
ELEVATION930 m
DAY TYPEScenic Drive

Travel by public bus or private vehicle through Nepal’s countryside to Machha Khola, the starting point of the trek.

03
DAY 03

Trek from Machha Khola to Jagat

Trek6–7 Hours1,340 m
ELEVATION1,340 m
DAY TYPETrek

Begin trekking through terraced fields, riverside settlements and lush landscapes before reaching Jagat.

04
DAY 04

Trek from Jagat to Lokpa

Trek6–7 Hours2,240 m
ELEVATION2,240 m
DAY TYPETrek

Continue from Jagat to Lokpa, entering the Manaslu Conservation Area and the gateway to the secluded Tsum Valley.

05
DAY 05

Trek from Lokpa to Chumling

Trek5–6 Hours2,386 m
ELEVATION2,386 m
DAY TYPETrek

Follow forested trails and dramatic river gorges to Chumling, a traditional village in the lower Tsum Valley.

06
DAY 06

Trek from Chumling to Rachen Gompa

Trek5–6 Hours3,240 m
ELEVATION3,240 m
DAY TYPETrek

Climb deeper into Tsum Valley to Rachen Gompa, an important Buddhist monastery surrounded by high Himalayan scenery.

07
DAY 07

Trek via Nile to Mu Gompa

Trek6–7 Hours3,700 m
ELEVATION3,700 m
DAY TYPETrek

Trek through Nile village to remote Mu Gompa, experiencing Tibetan-influenced culture and the high-altitude landscape.

08
DAY 08

Trek from Mu Gompa to Chumling

Return Trek6–7 Hours2,386 m
ELEVATION2,386 m
DAY TYPEReturn Trek

Retrace the Tsum Valley trail from Mu Gompa to Chumling, descending through ancient settlements and mountain scenery.

09
DAY 09

Trek from Chumling to Deng

Trek6–7 Hours1,860 m
ELEVATION1,860 m
DAY TYPETrek

Leave the Tsum Valley branch and reconnect with the main Manaslu Circuit trail at Deng.

10
DAY 10

Trek from Deng to Namrung

Trek6–7 Hours2,630 m
ELEVATION2,630 m
DAY TYPETrek

Climb through forest and picturesque villages to Namrung as broad views of the Manaslu range begin to appear.

11
DAY 11

Trek from Namrung to Lho

Trek5–6 Hours3,280 m
ELEVATION3,280 m
DAY TYPETrek

Continue to Lho, a beautiful Nubri village with a monastery and magnificent views toward Mount Manaslu.

12
DAY 12

Trek from Lho to Samagaon

Trek6–7 Hours3,530 m
ELEVATION3,530 m
DAY TYPETrek

Trek through high alpine country to Samagaon, an important cultural and acclimatization stop beneath Manaslu.

13
DAY 13

Trek from Samagaon to Samdo

Trek4–5 Hours3,860 m
ELEVATION3,860 m
DAY TYPETrek

Walk north to Samdo near the Tibetan border, surrounded by expansive mountain and valley views.

14
DAY 14

Acclimatization Day at Samdo

AcclimatizationRest Day3,860 m
ELEVATION3,860 m
DAY TYPEAcclimatization

Rest and acclimatize in Samdo, with an optional short hike to gain elevation before returning to the village.

15
DAY 15

Trek from Samdo to Larkya Phedi

Trek4–5 Hours4,460 m
ELEVATION4,460 m
DAY TYPETrek

Continue to Larkya Phedi, the high camp below Larkya La, and prepare for the next day’s pass crossing.

16
DAY 16

Cross Larkya La and Descend to Bimtang

High Pass8–9 Hours5,160 m
ELEVATION5,160 m
DAY TYPEHigh Pass

Cross Larkya La Pass at 5,160 metres, enjoy panoramic Himalayan views and descend to Bimtang.

17
DAY 17

Trek from Bimtang to Dharapani

Descent Trek7–8 Hours1,860 m
ELEVATION1,860 m
DAY TYPEDescent Trek

Descend from Bimtang through changing forests and villages to Dharapani, completing the trekking portion of the circuit.

18
DAY 18

Drive to Kathmandu via Besi Sahar

Scenic Drive8–10 Hours1,400 m
ELEVATION1,400 m
DAY TYPEScenic Drive

Drive from Dharapani through Besi Sahar and continue to Kathmandu for rest and relaxation.

19
DAY 19

Final Departure or Onward Journey

DepartureAirport Transfer1,400 m
ELEVATION1,400 m
DAY TYPEDeparture

Transfer to Tribhuvan International Airport for your departure flight or continue to your next destination.

LIVE ROUTE

Manaslu & Tsum Valley Trek with Tsum Valley

DAY 01

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